The Food Freedom Blog

Why Isn’t Intuitive Eating Working?

Dana Barron
posted on September 1, 2020September 3, 2020
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Why isn’t intuitive eating working? You’re done with dieting. You just cannot stand one more day of riding the emotional roller coaster that is trying, failing and starting over yet

Posted in Intuitive Eating

Can I Lose Weight with Intuitive Eating?

Bridget Shannon
posted on September 1, 2020September 30, 2020
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I trailed across the parking lot behind my mom and climbed into our minivan feeling discouraged, tears welling up as I recalled what the doctor had said about my weight. “It’s a little high for

Our mission here at Wellness Lately is to reclaim wellness from diet culture. Our work is rooted in body liberation and food freedom, helping women all over the world escape the painful, diet-binge cycle and embrace true well-being.

Through our personalized coaching program, events and community, we teach the principles of Intuitive Eating, Health at Every Size, Body Neutrality and Holistic Wellness. We also interview experts and thought leaders across the industry on our weekly show, The Wellness Lately Podcast, where we explore the incredible work being done to make wellness more accessible and empowering for everyone.

Why Isn’t Intuitive Eating Working?

Can I Lose Weight with Intuitive Eating?

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