Binge Eating Archives - The Food Freedom Blog

Posted in Binge Eating, Body Image, Intuitive Eating

Food Freedom Story: Emily

Bridget Shannon
posted on December 21, 2021December 21, 2021
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Our belief around is here is that the more women who are working on their relationship with food and bravely share their stories, the more other women can see what’s possible for them. Together we

Posted in Binge Eating, Body Image, Intuitive Eating

Food Freedom Story: Jenny

Bridget Shannon
posted on November 2, 2021November 2, 2021
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We firmly believe that the more women who are working on their relationship with food and bravely share their stories, the more hope there is for other women to see what’s possible. Together we can

Posted in Binge Eating, Body Image, Body Image Issues, Intuitive Eating, Intuitive Eating Kids

Intuitive Eating: Write for Us

Kimberly Dempsey
posted on November 19, 2020November 22, 2020
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Would You Like To Contribute To The Food Freedom Blog? The Food Freedom Blog welcomes articles from guest contributors that are in line with our topics and core values (i.e, anti-diet, intuitive

Posted in Binge Eating, Body Image, Intuitive Eating

Intuitive Eating Coaching vs Therapy

Bridget Shannon
posted on November 16, 2020November 16, 2020
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Intuitive Eating coaching vs therapy: Which is more effective? I vividly remember the first time I realized I could use some help. I was sitting at my apartment, the morning after I had gone to happy

Posted in Binge Eating, Intuitive Eating

What Causes Binge Eating? How Diets Like Whole30 Contribute to Disordered Eating Patterns

Kimberly Dempsey
posted on November 6, 2020November 9, 2020
2 Comments

Hey friend, just a quick heads up: we do discuss weight, what causes binge eating, disordered eating and past diet behaviors in this blog post, as it relates to either a featured expert’s or one of

Posted in Binge Eating

“I can’t stop binge eating.” – Why You’re Doing It + How to Stop

Dana Barron
posted on October 21, 2020October 21, 2020
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“I can’t stop binge eating.” I hear you. I’ve Googled something along the lines of “I can’t stop binge eating” once too. In fact, I distinctly remember more than

Our mission here at Wellness Lately is to reclaim wellness from diet culture. Our work is rooted in body liberation and food freedom, helping women all over the world escape the painful, diet-binge cycle and embrace true well-being.

Through our personalized coaching program, events and community, we teach the principles of Intuitive Eating, Health at Every Size, Body Neutrality and Holistic Wellness. We also interview experts and thought leaders across the industry on our weekly show, The Wellness Lately Podcast, where we explore the incredible work being done to make wellness more accessible and empowering for everyone.

Binge Eating

Food Freedom Story: Emily

Food Freedom Story: Jenny

Intuitive Eating: Write for Us

Intuitive Eating Coaching vs Therapy

What Causes Binge Eating? How Diets Like Whole30 Contribute to Disordered Eating Patterns

“I can’t stop binge eating.” – Why You’re Doing It + How to Stop

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